Join Us
Afro Kinda Yoga
Saturdays
Oct 19, 2024
08:00 AM Central Time (US and Canada)
Afro Yoga is an invigorating class that blends traditional yoga asanas with rhythmic movements inspired by African dance. Participants are guided through a series of basic poses that promote flexibility, particularly focusing on opening the hips. As we connect with the earth beneath us, the class encourages a sense of grounding while allowing for fluid, expressive movement. This unique fusion not only enhances physical strength and balance but also fosters a joyful, communal atmosphere where participants can celebrate their bodies and cultures through movement. Whether you're a seasoned yogi or new to the practice, Afro Yoga invites everyone to engage deeply with their breath and body in a vibrant, supportive environment.
Blissful
Sundays
La Embajada Bacalar
Bacalar, Mexico
Blissful Sundays is a serene sound healing session designed to promote relaxation and self-healing. Each week, different sound healers come together to create a harmonious atmosphere using a variety of instruments, such as singing bowls, gongs, and chimes. Participants are invited to lie down comfortably and immerse themselves in the soothing vibrations that resonate throughout the space. This transformative experience encourages the body to relax, adjust, and restore itself, fostering a deep sense of calm and well-being. Perfect for anyone seeking peace and rejuvenation, Blissful Sundays offers a nurturing environment where participants can unwind and reconnect with themselves.
The Aftermath Project Podcast……
Aftermath
Project
COMING SOON
Inner Alchemy Yoga
Join us for "Inner Alchemy Yoga," an exclusive 4-week transformative journey meticulously facilitated by Delaite, a registered yoga teacher and seasoned sound healing practitioner. This series is your gateway to harmonizing mind, body, and spirit, set in the intimate and supportive environment of Temple Mother Earth, accommodating up to 15 participants per session. This event offers a bespoke blend of yoga styles, complemented by sound bath meditations, aimed at fostering profound personal growth and relaxation.
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE.
〰️
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE. 〰️
Sessions are scheduled every Tuesday evening for the month of May. The journey encompasses a comprehensive experience for a one time payment 50 usd.
From the moment you arrive, be welcomed with a refreshing drink, setting the tone for a session filled with tranquility and connection. As we part each week, you'll receive a thoughtful gift, a token to remind you of the serenity and insights gained during our time together.
Why You Should Attend:
Whether you're seeking to deepen your yoga practice, find a community of supportive individuals, or embark on a journey of personal transformation, this series is for you. It's an opportunity to honour your body, explore your inner world, and connect with your true essence.
Benefits of Joining:
Deepened Yoga Practice: Experience a variety of yoga styles to enhance your flexibility, strength, and mindfulness.
Stress Relief: Each week offers a sanctuary from the stress of daily life, with sound baths that guide you into deep relaxation.
Community Connection: Share this transformative journey with a group of like-minded individuals, fostering a supportive yoga community.
Holistic Well-being: Beyond physical benefits, this series supports emotional and spiritual growth, leading to a balanced and harmonious life.
Unique Experience: From the welcome drink to the parting gift, every aspect of this series is designed to enrich your journey, making each session a memorable part of your wellness path.
This event is more than a yoga series; it's an opportunity to engage in a transformative experience under the guidance of Delaite, who brings a wealth of knowledge and a compassionate approach to teaching. Embark on this journey to discover the alchemy within, nurturing your body, mind, and spirit towards a state of balance and harmony. Don't miss this exclusive opportunity to delve deep into your practice in a small group setting. Reserve your spot now for a transformative and personalized experience.
BLISSFUL SOUND SUNDAYS
DELAITE invites you on a four-week journey of transformation and healing. Facilitated by the renowned Delaite, a certified yoga teacher and sound healing practitioner, this series offers an immersive experience in the art and science of sound baths. Each session promises to be a unique blend of relaxation, rejuvenation, and personal growth.
The journey encompasses a comprehensive experience for $200, covering the entire series, with an option for $30 individual sessions for flexibility.
Sound healing uses the power of sound and vibration to restore one’s mind, body, and spirit to a state of balance. The healing vibrations promote deep relaxation, reduce stress, improve concentration, and enhance overall well-being. It's an ancient practice with modern implications, especially in today’s fast-paced world.
It’s a step towards a healthier, more balanced life. By releasing the tensions of the past week, participants set positive intentions for the days to come, fostering a cycle of continuous improvement and well-being.
Benefits of Attending
Stress Reduction: Immerse yourself in sound vibrations that melt away stress, providing a calming effect on your nervous system.
Enhanced Relaxation: Achieve deep states of relaxation, making it easier to manage anxiety and improve sleep quality.
Improved Focus and Clarity: Sound baths can clear the mind, leading to better focus and clarity in both personal and professional life.
Physical and Emotional Healing: The therapeutic effects of sound vibrations can help in healing emotional and physical ailments, promoting a sense of harmony.
Community Connection: Share the experience with a community of like-minded individuals, fostering connections that extend beyond the sessions.
Why You Should Attend
Whether you're looking to enrich your journey towards self-discovery, connect with a supportive community, or seek a pathway to inner peace and personal transformation, this sound healing series is your gateway. It offers a unique opportunity to honour your being, delve into the depths of your inner self, and align with your true essence through the healing power of sound.
Ready to transform your life through the power of sound? Join us at Blissful Sounds and experience the difference for yourself. Release the week’s tensions and set positive intentions for the week ahead. Don’t miss this opportunity to embrace a healthier, more balanced you.
Inner Alchemy Yoga
Join us for "Inner Alchemy Yoga," an exclusive 4-week transformative journey meticulously facilitated by Delaite, a registered yoga teacher and seasoned sound healing practitioner. This series is your gateway to harmonizing mind, body, and spirit, set in the intimate and supportive environment of Temple Mother Earth, accommodating up to 15 participants per session. This event offers a bespoke blend of yoga styles, complemented by sound bath meditations, aimed at fostering profound personal growth and relaxation.
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE.
〰️
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE. 〰️
Sessions are scheduled every Tuesday evening for the month of May. The journey encompasses a comprehensive experience for a one time payment 50 usd.
From the moment you arrive, be welcomed with a refreshing drink, setting the tone for a session filled with tranquility and connection. As we part each week, you'll receive a thoughtful gift, a token to remind you of the serenity and insights gained during our time together.
Why You Should Attend:
Whether you're seeking to deepen your yoga practice, find a community of supportive individuals, or embark on a journey of personal transformation, this series is for you. It's an opportunity to honour your body, explore your inner world, and connect with your true essence.
Benefits of Joining:
Deepened Yoga Practice: Experience a variety of yoga styles to enhance your flexibility, strength, and mindfulness.
Stress Relief: Each week offers a sanctuary from the stress of daily life, with sound baths that guide you into deep relaxation.
Community Connection: Share this transformative journey with a group of like-minded individuals, fostering a supportive yoga community.
Holistic Well-being: Beyond physical benefits, this series supports emotional and spiritual growth, leading to a balanced and harmonious life.
Unique Experience: From the welcome drink to the parting gift, every aspect of this series is designed to enrich your journey, making each session a memorable part of your wellness path.
This event is more than a yoga series; it's an opportunity to engage in a transformative experience under the guidance of Delaite, who brings a wealth of knowledge and a compassionate approach to teaching. Embark on this journey to discover the alchemy within, nurturing your body, mind, and spirit towards a state of balance and harmony. Don't miss this exclusive opportunity to delve deep into your practice in a small group setting. Reserve your spot now for a transformative and personalized experience.
BLISSFUL SOUND SUNDAYS
DELAITE invites you on a four-week journey of transformation and healing. Facilitated by the renowned Delaite, a certified yoga teacher and sound healing practitioner, this series offers an immersive experience in the art and science of sound baths. Each session promises to be a unique blend of relaxation, rejuvenation, and personal growth.
The journey encompasses a comprehensive experience for $200, covering the entire series, with an option for $30 individual sessions for flexibility.
Sound healing uses the power of sound and vibration to restore one’s mind, body, and spirit to a state of balance. The healing vibrations promote deep relaxation, reduce stress, improve concentration, and enhance overall well-being. It's an ancient practice with modern implications, especially in today’s fast-paced world.
It’s a step towards a healthier, more balanced life. By releasing the tensions of the past week, participants set positive intentions for the days to come, fostering a cycle of continuous improvement and well-being.
Benefits of Attending
Stress Reduction: Immerse yourself in sound vibrations that melt away stress, providing a calming effect on your nervous system.
Enhanced Relaxation: Achieve deep states of relaxation, making it easier to manage anxiety and improve sleep quality.
Improved Focus and Clarity: Sound baths can clear the mind, leading to better focus and clarity in both personal and professional life.
Physical and Emotional Healing: The therapeutic effects of sound vibrations can help in healing emotional and physical ailments, promoting a sense of harmony.
Community Connection: Share the experience with a community of like-minded individuals, fostering connections that extend beyond the sessions.
Why You Should Attend
Whether you're looking to enrich your journey towards self-discovery, connect with a supportive community, or seek a pathway to inner peace and personal transformation, this sound healing series is your gateway. It offers a unique opportunity to honour your being, delve into the depths of your inner self, and align with your true essence through the healing power of sound.
Ready to transform your life through the power of sound? Join us at Blissful Sounds and experience the difference for yourself. Release the week’s tensions and set positive intentions for the week ahead. Don’t miss this opportunity to embrace a healthier, more balanced you.
Inner Alchemy Yoga
Join us for "Inner Alchemy Yoga," an exclusive 4-week transformative journey meticulously facilitated by Delaite, a registered yoga teacher and seasoned sound healing practitioner. This series is your gateway to harmonizing mind, body, and spirit, set in the intimate and supportive environment of Temple Mother Earth, accommodating up to 15 participants per session. This event offers a bespoke blend of yoga styles, complemented by sound bath meditations, aimed at fostering profound personal growth and relaxation.
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE.
〰️
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE. 〰️
Sessions are scheduled every Tuesday evening for the month of May. The journey encompasses a comprehensive experience for a one time payment 50 usd.
From the moment you arrive, be welcomed with a refreshing drink, setting the tone for a session filled with tranquility and connection. As we part each week, you'll receive a thoughtful gift, a token to remind you of the serenity and insights gained during our time together.
Why You Should Attend:
Whether you're seeking to deepen your yoga practice, find a community of supportive individuals, or embark on a journey of personal transformation, this series is for you. It's an opportunity to honour your body, explore your inner world, and connect with your true essence.
Benefits of Joining:
Deepened Yoga Practice: Experience a variety of yoga styles to enhance your flexibility, strength, and mindfulness.
Stress Relief: Each week offers a sanctuary from the stress of daily life, with sound baths that guide you into deep relaxation.
Community Connection: Share this transformative journey with a group of like-minded individuals, fostering a supportive yoga community.
Holistic Well-being: Beyond physical benefits, this series supports emotional and spiritual growth, leading to a balanced and harmonious life.
Unique Experience: From the welcome drink to the parting gift, every aspect of this series is designed to enrich your journey, making each session a memorable part of your wellness path.
This event is more than a yoga series; it's an opportunity to engage in a transformative experience under the guidance of Delaite, who brings a wealth of knowledge and a compassionate approach to teaching. Embark on this journey to discover the alchemy within, nurturing your body, mind, and spirit towards a state of balance and harmony. Don't miss this exclusive opportunity to delve deep into your practice in a small group setting. Reserve your spot now for a transformative and personalized experience.
BLISSFUL SOUND SUNDAYS
DELAITE invites you on a four-week journey of transformation and healing. Facilitated by the renowned Delaite, a certified yoga teacher and sound healing practitioner, this series offers an immersive experience in the art and science of sound baths. Each session promises to be a unique blend of relaxation, rejuvenation, and personal growth.
The journey encompasses a comprehensive experience for $200, covering the entire series, with an option for $30 individual sessions for flexibility.
Sound healing uses the power of sound and vibration to restore one’s mind, body, and spirit to a state of balance. The healing vibrations promote deep relaxation, reduce stress, improve concentration, and enhance overall well-being. It's an ancient practice with modern implications, especially in today’s fast-paced world.
It’s a step towards a healthier, more balanced life. By releasing the tensions of the past week, participants set positive intentions for the days to come, fostering a cycle of continuous improvement and well-being.
Benefits of Attending
Stress Reduction: Immerse yourself in sound vibrations that melt away stress, providing a calming effect on your nervous system.
Enhanced Relaxation: Achieve deep states of relaxation, making it easier to manage anxiety and improve sleep quality.
Improved Focus and Clarity: Sound baths can clear the mind, leading to better focus and clarity in both personal and professional life.
Physical and Emotional Healing: The therapeutic effects of sound vibrations can help in healing emotional and physical ailments, promoting a sense of harmony.
Community Connection: Share the experience with a community of like-minded individuals, fostering connections that extend beyond the sessions.
Why You Should Attend
Whether you're looking to enrich your journey towards self-discovery, connect with a supportive community, or seek a pathway to inner peace and personal transformation, this sound healing series is your gateway. It offers a unique opportunity to honour your being, delve into the depths of your inner self, and align with your true essence through the healing power of sound.
Ready to transform your life through the power of sound? Join us at Blissful Sounds and experience the difference for yourself. Release the week’s tensions and set positive intentions for the week ahead. Don’t miss this opportunity to embrace a healthier, more balanced you.
Inner Alchemy Yoga
Join us for "Inner Alchemy Yoga," an exclusive 4-week transformative journey meticulously facilitated by Delaite, a registered yoga teacher and seasoned sound healing practitioner. This series is your gateway to harmonizing mind, body, and spirit, set in the intimate and supportive environment of Temple Mother Earth, accommodating up to 15 participants per session. This event offers a bespoke blend of yoga styles, complemented by sound bath meditations, aimed at fostering profound personal growth and relaxation.
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE.
〰️
YOU ARE THE ONLY ONE WHO CAN CHOOSE TO MAKE A DIFFERENCE. 〰️
Sessions are scheduled every Tuesday evening for the month of May. The journey encompasses a comprehensive experience for a one time payment 50 usd.
From the moment you arrive, be welcomed with a refreshing drink, setting the tone for a session filled with tranquility and connection. As we part each week, you'll receive a thoughtful gift, a token to remind you of the serenity and insights gained during our time together.
Why You Should Attend:
Whether you're seeking to deepen your yoga practice, find a community of supportive individuals, or embark on a journey of personal transformation, this series is for you. It's an opportunity to honour your body, explore your inner world, and connect with your true essence.
Benefits of Joining:
Deepened Yoga Practice: Experience a variety of yoga styles to enhance your flexibility, strength, and mindfulness.
Stress Relief: Each week offers a sanctuary from the stress of daily life, with sound baths that guide you into deep relaxation.
Community Connection: Share this transformative journey with a group of like-minded individuals, fostering a supportive yoga community.
Holistic Well-being: Beyond physical benefits, this series supports emotional and spiritual growth, leading to a balanced and harmonious life.
Unique Experience: From the welcome drink to the parting gift, every aspect of this series is designed to enrich your journey, making each session a memorable part of your wellness path.
This event is more than a yoga series; it's an opportunity to engage in a transformative experience under the guidance of Delaite, who brings a wealth of knowledge and a compassionate approach to teaching. Embark on this journey to discover the alchemy within, nurturing your body, mind, and spirit towards a state of balance and harmony. Don't miss this exclusive opportunity to delve deep into your practice in a small group setting. Reserve your spot now for a transformative and personalized experience.
BLISSFUL SOUND SUNDAYS
DELAITE invites you on a four-week journey of transformation and healing. Facilitated by the renowned Delaite, a certified yoga teacher and sound healing practitioner, this series offers an immersive experience in the art and science of sound baths. Each session promises to be a unique blend of relaxation, rejuvenation, and personal growth.
The journey encompasses a comprehensive experience for $200, covering the entire series, with an option for $30 individual sessions for flexibility.
Sound healing uses the power of sound and vibration to restore one’s mind, body, and spirit to a state of balance. The healing vibrations promote deep relaxation, reduce stress, improve concentration, and enhance overall well-being. It's an ancient practice with modern implications, especially in today’s fast-paced world.
It’s a step towards a healthier, more balanced life. By releasing the tensions of the past week, participants set positive intentions for the days to come, fostering a cycle of continuous improvement and well-being.
Benefits of Attending
Stress Reduction: Immerse yourself in sound vibrations that melt away stress, providing a calming effect on your nervous system.
Enhanced Relaxation: Achieve deep states of relaxation, making it easier to manage anxiety and improve sleep quality.
Improved Focus and Clarity: Sound baths can clear the mind, leading to better focus and clarity in both personal and professional life.
Physical and Emotional Healing: The therapeutic effects of sound vibrations can help in healing emotional and physical ailments, promoting a sense of harmony.
Community Connection: Share the experience with a community of like-minded individuals, fostering connections that extend beyond the sessions.
Why You Should Attend
Whether you're looking to enrich your journey towards self-discovery, connect with a supportive community, or seek a pathway to inner peace and personal transformation, this sound healing series is your gateway. It offers a unique opportunity to honour your being, delve into the depths of your inner self, and align with your true essence through the healing power of sound.
Ready to transform your life through the power of sound? Join us at Blissful Sounds and experience the difference for yourself. Release the week’s tensions and set positive intentions for the week ahead. Don’t miss this opportunity to embrace a healthier, more balanced you.
Online Yoga Class
One hour of Vinyasa Class
This class will be held on zoom.
We will concentrate on building Strength and Endurance.
Class Breakdown:
15 Mins of Grounding
30 mins of Vinyasa
15 Mins Savasana + Sound Healing
Benefits:
Get to know your body
Mental Clarity
Strengthen your body
Push your threshold
Gain basic understand of Asana
Who is this for?
beginners, intermediate
those who want to begin somewhere
those want a community
those who want to be held accountable
those who want to lose weight
Private Sound Healing Ceremony
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Take some time to get to know each other and workout the session
-
Breathing Exercises to ground and set intentions
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45 Mins of Singing Crystal Bowls, Flute, Gong, and other instrument to relax your mind, body and soul.
BREATHE AND REPEAT- COME BACK TO THE SOUND-
BREATHE AND REPEAT- COME BACK TO THE SOUND-
December One-Day Workshop
One the second Saturday of each month, we host a workshop filled with yoga, meditation, self-healing rituals and connection to others and to self.
November One-Day Workshop
One the second Saturday of each month, we host a workshop filled with yoga, meditation, self-healing rituals and connection to others and to self.
Soul Work - Bacalar, Mexico - Weekend Reset
Soul Work helps you will face your traumas and heal from them by using a series of modalities like sacred ritual, self-reflection sessions, yoga, body treatments, massages and sound medicine.
October One-Day Workshop
One the second Saturday of each month, we host a workshop filled with yoga, meditation, self-healing rituals and connection to others and to self.
Soul Work - Bacalar, Mexico - Weekend Reset
Soul Work helps you will face your traumas and heal from them by using a series of modalities like sacred ritual, self-reflection sessions, yoga, body treatments, massages and sound medicine.
September One-Day Workshop
One the second Saturday of each month, we host a workshop filled with yoga, meditation, self-healing rituals and connection to others and to self.